What is it that I do and have done?
My name is Pio J Cabada and I am a licensed social worker.  I help people create
positive changes
by way of personal & group training/coaching and social work.  
My
exercise regimen is creative, fun, and safe.  Your and/or your group's fitness
and wellness needs are always attended to in every session.  

For as long as I can remember, I have always been a social worker in all the
industry I have ever worked.  I started
in the fitness and wellness industry in 1987.  
Certified with American
Council on Exercise, Pilates Institute of America, Thai
Yoga Bodywork, YogaFit, and others.
  I also work as a social worker serving the
elderly population in the Upper East Side of New York City.


I g
raduated with cum laude honor from New York  University for Social Sciences
--Organizational Behavior and Communications
, Masters in Social Work from
Fordham University in New York City, and Licensed Master Social Worker
in the
State of New York
.
About Me
Before and after photo; the right photo is from 2010